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Rational-Emotive Behavior Therapy

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Rough Spot Training

Table of Contents

Preface
Foreword
Acknowledgments

Chapter One
INTRODUCTION

Chapter Two
INTRODUCTION: THE ROUGH SPOT MANUAL
Lesson 1: What is a Rough Spot?
Activity: Write Your Own Rough Spot

Chapter Three
Lesson 2: How to Shrink a Rough Spot and Using the Self-Talk Rule

Chapter Four
Lesson 3: Hot Self-Talks versus Cool Self-Talks
Activity: Can You Tell Me What Kind of Self-Talk It Is?

Chapter Five
Lesson 4: Guided Practice Through Storytelling and Life Illustrations
Activity: Rough Spot Stories
Story #1: Sammy and Dad
Story #2: Dave and James
Story #3: Tina and Her Teacher

Chapter Six
Lesson 5: Rehearsal and Practice
Different Activities for Implementation
Student Sample Work

Place an Order

About the Book

Copyright 1999. Terry London and Amor Monjes. All Rights Reserved